Bringing You Health Experts Who Help You Achieve Your Highest Health
Speakers For Our Next Meeting April 13th, 2021, 11:00 am Pacific Time
"Vitamin D and Your Health" by Carole Baggerly
Benefits of higher levels of vitamin D include a reduced risk of several diseases and health conditions. Vitamin D is instrumental in maintaining health. It can reduce inflammation, oxidative stress, and help with unhealthy guts - three triggers to set one on a path towards chronic diseases. Studies have shown its associations with flu, pregnancy, athletic performance, autism, ADHD, dental caries,
sleep, verbal fluency, cognitive decline, dementia, erectile dysfunction,
testosterone, surgery recovery and overall mortality.
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Where To Find Us
How SVHI Started
In 1992, the Smart Life Forum began as a vibrant group of like-minded people who gathered to discuss all matters related to health and longevity.
Now renames as the Silicon Valley Health Institute and led by chairman, Dave Asprey of BulletproofExec.com, this community continues to meet monthly to discuss a wide range of topics including nutritional medicine and anti-aging.
