Bringing You Health Experts Who Help You Achieve Your Highest Health

Speakers For Our Next Meeting August 15, 2019, 7:00 pm (3rd Thursday Monthly)

"Benefits of Seaweed" by Julie Drucker

Seaweed is a nutrient rich food high in iodine, iron, vitamin C (which aids iron absorption), antioxidants, soluble and insoluble fiber, vitamin K, vitamin B-12, dietary fiber, ω-3 fatty acids, essential amino acids, and vitamins A, B, and E.

"Middle Age Metabolic Syndrome" by Sherry Fong, D.C

How do we address metabolic syndrome, insulin resistance, and weight gain? Diet, detoxification, optimizing hormones, reducing inflammation, increasing insulin sensitivity, toxin avoidance, exercise all are important in reversing this condition.
 

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