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Speakers For Our Next Meeting September 30th, 2021, 9:00 am Pacific Time

"All About Insomnia" by Antony Haynes

Insomnia is too common and can lead to notable health challenges, quite apart from irritability or fatigue. It's estimated about 10-20% of the population have difficulty sleeping with half of those being a chronic issue. Insomnia can lead to the development of heart disease and a variety of mental disorders, with increased health care costs.

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